Our Professional Centre

Massage Styles we Utilise

Remedial Massage

Remedial massage involves in depth assessments, special types of stretching & release & a range of advanced treatment techniques to remedy painful physical conditions, dysfunctions & injuries.

Sports Massage

Sports massage is suited to the amatuer to professional athlete. The goal of sports massage is to increase power, endurance & flexibility of the muscles, lessen the chance of injury, prepare muscles for optimum performance & shorten the time needed for recovery. It is also used in the treatment of sports specific injury.

SLM Myotherapy

SLM is a unique form of muscle therapy that is very helpful in treating chronic pain conditions identifying & treating the cause of pain & rebalancing the muscles throughout the body in order to remove stress & pressure from the body’s structure.

Deep Tissue Massage

Deep Tissue massage works into the deep layers of muscle tissue to effect change on a deep structural level.

Trigger Point Therapy

Trigger Point therapy involves applying pressure to specific hyper irritable points in the muscles that may be causing pain, restriction, weakness & discomfort. It helps re-educate the muscles into pain free habits.

Pregnancy Massage

Pregnancy massage is specialised to suit the unique needs of the mother from early pregnancy through to full term. It addresses painful conditions as well as providing relaxation & relief.

Relaxation Massage

Relaxation/therapeutic massage is a smooth flowing style of massage that promotes general relaxation & relief from muscular tension & stress. It is a refreshing & rejuvenating experience for mind, body & soul.

Home

Hello and welcome, my name is Jedha Dening and I am the manager and head therapist here at Elite Sports Massage.

Elite Sports Massage are specialists in the application of sports, deep tissue, pregnancy and remedial massage. Central Coast, Erina located, we service clients from all walks of life aged 7 to 87 years.

Remedial Massage Helps Overcome Pain And Injury

Do you suffer with physical pain? An acute injury or chronic problem?
Are you searching for a solution, for something that really works?

If your answer is ‘Yes’ to any of the above questions then look no further because we can help you. Remedial Massage is all about providing a remedy for your body, and what this means is that by using massage you can overcome your pain and injury.

Elite Sports Massage (ESM) has a great success rate in treating most physical complaints, including difficult conditions and long term chronic problems. We measure our success by the evidence…being the ongoing results and continuing positive change experienced in the lives of our clients, so we know we can offer you treatments that really work. We can give you the RESULTS you deserve.

Professional Central Coast Massage Centre

Elite Sports Massage is a highly professional massage therapy service located in Erina on the Central Coast. Our modern massage centre is inviting and provides you with a positive experience from start to finish. Our centre is clean and hygenic, and equipped with professional equipment for your comfort and care. We have adequate parking available for you and easy access to our centre so getting here is absolutely no stress to you.

Being massage professionals we provide more than just everyday remedial massage services. We pride ourselves on providing a unique mix of specialised muscle therapies that have been clinically proven time and time again with the exceptional results of our clients. We also help to provide you with ongoing advice and guidance on health and wellness and seek active involvement in your preventative health routine.

Quality Massage Therapists

All our massage therapists are diploma qualified, and are skilled and knowledgeable therapists that offer personalised service and individualised treatments. We are passionate about our work and our top priority is to get your body and your health back to 100% wellness within a minimum timeframe. We do not simply provide a bandaid solution to problems but strive to identify and remove the cause so that you will truly get better and get on with enjoying life the way you should.

Our therapists aim to provide optimum care and remedy your pain or problems, and most of the time we are successful in achieving this aim. However if we identify a problem that we can’t help, then we will send you to another health practitioner within our referral network so we know you will be getting the right kind of care.

Our main aim is that ‘YOU’ and ‘YOUR’ needs are of primary focus and we want you to get RESULTS…so you can get back to the things you want and enjoy enhanced quality of life.

Please explore this website where you will find lots of valuable information and be sure to contact us soon for an appointment or advice. 43678026.

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